Offered Services
Sow the seeds of transformation and discover the art of crafting spaces in your life that nurture the growth of what you aspire to cultivate, fostering a life that is both aligned and empowered.
In my practice I utilize the power of dance movement therapy and somatic work to support the therapy process.
Dance movement therapy is a powerful and expressive form of therapeutic intervention that harnesses the innate connection between mind and body to facilitate healing and emotional well-being. Through this dynamic approach, individuals, both adults and children, can unlock deep-seated emotions and process trauma by using movement as a nonverbal means of communication. By encouraging self-expression, self-awareness, and self-acceptance, dance movement therapy empowers individuals to explore their inner worlds, promote healing, and regain a sense of balance and connection within themselves. This holistic and engaging therapy offers a unique path to emotional and physical healing, promoting a healthier, more harmonious life journey.
Individual Sessions
Child orAdult
$220/hr
In my practice, I offer individual therapy for both adults and children.
With adults, my specialization is in supporting individuals through the postpartum, pregnancy and parenting journey.
With children, my expertise lies in tuning into supporting them discover constructive ways to express and communicate their needs. I support them in building skills in regulation through the intentional use of movement.
Dyad Sessions
$260/hr
My dyad sessions focuses on working closely with the vital parent-child relationship, especially when the child is at a young age. Through these sessions we create space for pauses, reflection on reactions and choices in responding to the unique needs of each member of the family.
Family Sessions
(3 or more members)
$300/hr
Family sessions can be a powerful process to nurture the seeds of desired transformation creating healing within the entire family unit. These sessions focus on identifying challenges, learning tools and skills to communicate from a place of authenticity and building deeper, stronger connections among family members. These sessions can serve as a catalyst for positive change, promoting harmony and healing within the family as a whole.
Groups/Workshops
varied pricing
Dance movement therapy groups in community can unlock profound nonverbal healing by tapping into the combined wisdom of our bodies at a deep level. The shared experience of self-expression through social connection and nonverbal communication can provide individuals with powerful release and healing through community.
Parent workshops serve as invaluable spaces where parents can tap into the collective wisdom of one another and acquire practical strategies for enhancing their connection with their young ones. These workshops are designed to offer psychoeducation, fostering insightful conversations on topics that parents may find beneficial in their journey. By creating an environment that encourages mutual learning and sharing, these workshops empower parents to not only connect more effectively with their children but also build a supportive network where they can draw inspiration and wisdom from their peers.
I run parent-child dyad groups, children groups, postpartum groups, pregnancy groups, and parenting workshops and groups.
Please see below for current groups and workshop information.
Multiple DatesMon, Nov 04Rhythmix Cultural WorksNov 04, 2024, 10:45 AM – 11:30 AMRhythmix Cultural Works, 2513 Blanding Ave, Alameda, CA 94501, USA
Multiple DatesMon, Nov 04Rhythmix Cultural WorksNov 04, 2024, 12:00 PM – 1:00 PMRhythmix Cultural Works, 2513 Blanding Ave, Alameda, CA 94501, USA